Every Tuesday at the Lenton Community Centre. General Yoga class suitable for all levels (including complete beginners) 6.30-7.30pm Followed by Mind Body Spirit Yoga 7.45-8.45 a gentler slower practice with some meditation mantra and mudra work. For further information please call Julie on 0771 8875614 or email julie@yogalighthouse.co.uk
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Starting Tuesday 17th October at Lenton Community Centre. General Yoga class suitable for all levels (including complete beginners Friendly drop in class. 6.30-7.30pm For further information please call Julie on 0771 8875614 or email julie@yogalighthouse.co.uk
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Autumn Yoga Classes start 3rd 4th October 2006 in Clane. Beginners Hatha Yoga starts Tuesday 3rd October Introducing yoga to total beginners classes include simple yoga poses that focus on breathing stretching and flexibility and all classes include a relaxation period. Start 7pm Cost 72 for 6 week course Yoga for Pregnancy (14+wks starts Tuesday 3rd October Gentle and safe prenatal yoga class open to all levels of yoga experience including beginners. Classes focus on breathing and gentle stretching with a generous relaxation to totally let go. Start 8.30pm Cost 72 for 6 week course Improvers Yoga starts Wednesday 4th October For students familiar with sun salutation enhance your practise through postures that build strength and flexibility breathing and relaxation. Start 8.30pm Cost 72 for 6 week course Yoga Mats 18 Call 045 893755 or visit www.breathingplace.com to register.
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