August 31, 2007

Karen Voight Body Sculpting System

Karen Voight Body Sculpting System Juggling good health with an active personal life and a hectic work schedule? Start sculpting and toning your body in your own home with the Karen Voight Body Sculpting System, featuring a 65-centimeter (25.5-inch) stability ball, two weighted workout balls, yoga mat, and instructional fitness videos on DVD. It features two soft, pliable 3-pound Green Genie workout balls, which can be used for more exercises than dumbbells. Use them for a variety of exercises, from bicep curls and shoulder shapers to butt and thigh toning. They’re great for quick, effective toning and are ideal for travel.

The inflatable Versaball supports you in positions that would otherwise be ineffective or uncomfortable on the floor. As you target specific muscles, your abs, butt and back are constantly engaged to keep you balanced and stable. It’s excellent for stretching and learning yoga postures. It’s made of top-grade vinyl for lasting comfort and durability, and it comes with its own air pump.

This set includes the fun, simple BLT (Butt, Legs, & Tummy) workout DVD, the Streamline Fitness DVD with two total body workout routines that increase stamina and flexibility, and two easy-to-use instructional booklets that will accommodate any fitness level. It also comes with a 24 x 68-inch non-slip yoga mat.

What’s in the Box?
65-centimeter (25.5-inch) stability ball, air pump, two 3-pound workout balls, yoga mat, instructional fitness videos on DVD, instructional fitness booklets

Manufacturer Warranty
30 days

Sports:  Everything you need to sculpt and tone your body at home, Inflatable Versaball supports you, helps you target specific muscles, 2 soft, pliable 3-pound Green Genie workout balls for a variety of strengthening exercises, 24 x 68-inch non-slip yoga mat, Two instructional fitness DVDs and instructional booklets
Company: Karen Voight  (2004-12-23)
List Price: $99.99
Amazon Price: $34.90

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August 27, 2007

Enjoy Your Life And Relax More With Power Yoga That Equips You To Deal With Life’s Everyday Stress

If you want to use yoga to get fitter and stronger, then you may find Power Yoga, also called Artistic Yoga of great benefit. This involves performing stimulating yoga exercise, generally referred to as asanas. These exercises help to fine-tune your mental and physical capabilities.

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Yoga class starts 5th September (lenton and, Price: £60pw, Age: 29)

Starting Tuesday 5th September at Lenton Community Centre. General Yoga class suitable for all levels (including complete beginners) 6.30-7.30pm For further information please call Julie on 0771 8875614 or email julie@yogalighthouse.co.uk

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