Every Tuesday at the Lenton Community Centre. General Yoga class suitable for all levels (including complete beginners) 6.30-7.30pm For further information please call Julie on 0771 8875614 or email julie@yogalighthouse.co.uk Please Note There Will Be No Class On 10TH October 2006
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Starting Tuesday 17th October at Lenton Community Centre. General Yoga class suitable for all levels (including complete beginners Friendly drop in class. 6.30-7.30pm For further information please call Julie on 0771 8875614 or email julie@yogalighthouse.co.uk
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Find out what Power Yoga is, and how it differs from Ashtanga yoga. Vinyasa style postures are also explained, and why heat is encouraged in these types of yoga.
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